• Prenatal Care is the First component of safe Motherhood initiative
  • To promote, protect and maintain the health of pregnant women
  • Elements of child care nutrition, hygiene, and sanitation
  • Traditional methods of daily activities taught to promote safe and healthy delivery.
  • Communication with the baby in the womb.
  • Meditation to remove anxiety, stress, and fear associated with pregnancy
  • The preparation of mother for labor and lactation.
  • Exercise using traditional methods to keep the body flexible and fit.
  • Integration of daily routine works in exercise schedule
  • DO`S and Don’t`s
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